Amount of Phenylalanine in Sweet potato, frozen, cooked, baked, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato, frozen, cooked, baked, with salt there is 0.103 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Sweet potato, frozen, cooked, baked, with salt.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Sweet potato, frozen, cooked, baked, with salt

Sweet potato, frozen, cooked, baked, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, frozen, cooked, baked, with salt are listed below.

Water 73.7 g 73.7%
Energy (calorie) 100 kcal
Energy (joule) 419 kJ
Protein 1.71 g 1.71%
Total lipid (fat) 0.12 g 0.12%
Ash 1.07 g 1.07%
Carbohydrate, by difference 23.4 g 23.4%
Fiber, total dietary 1.8 g 1.8%
Calcium, Ca 35 mg 0.04%
Iron, Fe 0.54 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 44 mg 0.04%
Potassium, K 377 mg 0.38%
Sodium, Na 244 mg 0.24%
Zinc, Zn 0.3 mg
Copper, Cu 0.183 mg
Manganese, Mn 0.665 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 9.1 mg 0.01%
Thiamin 0.066 mg

Nutrients in Sweet potato, frozen, cooked, baked, with salt